● 100% natural 
● Safe for pregnant & breastfeeding mothers
● Safe for children 3 months & older
● High absorption & bioavailability
● Halal 
● Sustainable & eco-friendly
● Free from gluten, soy, nuts, dairy, lactose, alcohol & sweeteners
● Free from preservatives, flavours, artificial & synthetic ingredients
● 1 dose (10ml) equivalent to 50 Vitamin D capsules
● Created by Dr. Idris La Terra, Naturopath & Formulation Scientist

Vitamin D toxicity is rare but can occur when taking high doses of 60,000
IU per day over several months. Taking a high single monthly dose (up
to 150,000 IU) has been well researched with good clinical outcomes, is
common medical practice, well tolerated, with no known adverse
reactions or side effects.
Clinical Vitamin D toxicity is defined as Vitamin D serum levels higher
than 250 nmol/L which can cause a buildup of calcium in your blood

(hypercalcemia). Vitamin D levels higher than 250 nmol/L is rarely seen
in the Australian population.
Signs of hypercalcemia include nausea, dehydration, constipation,
vomiting, weakness & frequent urination.

Cholecalciferol (vitamin D3) 50,000IU, Vegan Omega 3 Algae oil DHA 600mg EPA 300mg, Rosemarinus officinalis (rosemary), Tocopherols (Vitamin E)

Take 1 shot per month with a fatty meal or as directed by your health care professional.

Consume with a fatty meal - best taken with dinner or
taken with a tablespoon of olive oil. Follow specific dosage guidelines
below.

DOSAGE

ADULTS & CHILDREN OVER 12 YEARS:

● Maintenance (higher than (50 nmol/L):
1 dose once every 2 months.
Recommend retesting Vitamin D levels every 6-12 months.
● Mild - Moderate vitamin D deficiency (30–49 nmol/L):
3 doses (150,000) once.
Recommend retesting Vitamin D levels after 2 months. Repeat as
necessary to achieve (50 nmol/L & higher)
● Moderate - Severe vitamin D deficiency (less than 30 nmol/L):
3 doses (150,000 IU) & repeat 3 doses (150,000 IU) in 6 weeks.
Recommend retesting Vitamin D levels after 2 months. Repeat as
necessary to achieve (50 nmol/L & higher)

PREGNANT & BREASTFEEDING MOTHERS:

2-3 doses (100,000 - 150,000) once per month.
Recommended regular testing of every 3 months of vitamin D levels to
gauge accurate needs.
Note: Research shows that high doses of vitamin D supplementation
during pregnancy & breastfeeding (4000-6000 IU per day or a single
monthly dose of 150,000 IU) can enrich both the unborn baby &
breastmilk for infants.

DOSAGE FOR CHILDREN:

• as per Royal Children's Hospital Melbourne Vitamin D deficiency

guidelines and dosage for clinicians
3 MONTHS - 12 YEARS:
● Maintenance (higher than (50 nmol/L):
1/2 dose (25,000 IU) once every 2 months.
Recommend retesting Vitamin D levels every 6-12 months.

● Mild - Moderate vitamin D deficiency (30–49 nmol/L):
1/2 dose (25,000 IU) once & repeat 1/2 dose (25,000 IU) in 6 weeks.
Recommend retesting Vitamin D levels after 2 months. Repeat as
necessary to achieve (50 nmol/L & higher)
● Moderate - Severe vitamin D deficiency (less than 30 nmol/L):
1 dose (50,000 IU) once & repeat 1 dose (50,000 IU) in 6 weeks.
Recommend retesting Vitamin D levels after 2 months. Repeat as
necessary to achieve (50 nmol/L & higher)

BIRTH - UNDER 3 MONTHS:
● Maintenance (higher than (50 nmol/L):
Seek medical/naturopathic assistance for appropriate alternative product
& dosage. Maintenance dosage for under 3 months is 200 IU daily &
therefore requires an alternative product.
● Mild - Moderate vitamin D deficiency (30–49 nmol/L):
Seek medical/naturopathic assistance for appropriate alternative product
& dosage. Maintenance dosage for under 3 months is 400 IU daily &
therefore requires an alternative product.
● Moderate - Severe Vitamin D deficiency (less than 30 nmol/L):
Can be taken under the direction of a health practitioner.
1/2 dose (25,000 IU) once every month for 3 months or alternatively
1,000 IU daily for 3 months using an alternative product.